“For everyone, no matter what their age or level of expertise, the important issue in hatha yoga is not flexibility and the ability to do difficult postures, but awareness – awareness of body and breath. From this awareness comes control, and from control comes grace and beauty. Even postures approximated by beginning students can carry the germ of poise and elegance.”

Anatomy and Hatha Yoga by H. David Coulter

WELCOME TO BAREFOOT YOGA AND MASSAGE!

Click here for a schedule of YOGA CLASSES and CLASS DESCRIPTIONS

Click here for information regarding MASSAGE THERAPY

Click here for DIRECTIONS to the Studio

Click here for intriguing LINKS!

CONTACT:

Barefoot Yoga and Massage Studio ¨ P.O. Box 98 ¨ 377 Glen Mills Road ¨ Thornton , PA 19373 ¨ 610-558-9944  ¨ www.barefootyogamassage.com

or click to email

  WHAT'S NEW AT BAREFOOT YOGA AND MASSAGE:

We celebrated our 5 year Anniversary in April 2010! Thank you to all of our teachers and students - yesterday, today, and tomorrow....  

New classes added for Fall Session 2010!  

Power Yoga: Tues. and Thurs 5:30 -6:30 am

Teen Yoga: Mondays 3:45 - 5:00 pm

Vinyasa Flow:Tuesdays 6:15-7:45p and Fridays 9:30-10:45a

The Fall 2010 schedule runs September 6, 2010 until January 2, 2011.  Drop into a class anytime!

(Click "Yoga" for schedules)

(Click here for "Massage" info)

On holidays or in case of inclement weather, please call 610-558-9944 the day of the class for status. 

ON-GOING SPECIAL!

      4 Weeks unlimited yoga classes for $100!  

ALSO, OUR GIFT CERTIFICATES MAKE WONDERFUL HOLIDAY GIFTS!  GIVE THE GIFT OF HEATH AND NURTURING.  CALL OR EMAIL TO INQUIRE. 

         

Charlie Phillips, owner of Barefoot Yoga and Massage Studio, is also a guitarist, singer, and songwriter. He just released his second CD "JustLove!". His debut album, "All Roads Lead to Home" was released in February 2007.   He performs regularly at nearby venues.  See performance schedule and videos at www.myspace.com/charliephillipsmusic.  

Click here to buy his CDs.

About Barefoot Yoga and Massage Studio

Barefoot Yoga and Massage is a modern studio offering a variety of yoga classes and therapeutic massage services.  The studio serves the communities of Glen Mills, West Chester, Chadds Ford, Media, Aston and other municipalities in Delaware County and Chester County as well as Wilmington, Delaware.  

Through yoga and bodywork, the Studio is a place to be yourself and to release the expectations of what you "should" be. In the yoga classes, the emphasis is on progress not perfection. It's your yoga practice. It's not about whether you can force your body into advanced postures, but about the conversation that occurs between your mind and your body, and about loving yourself for who you are right now. The massages that are offered at the Studio are designed to relax, restore, and nurture through the art of touch. 

We hope you'll stop in for a class or massage and experience this special place for yourself.

Namaste!

Mission Statement

To provide a friendly, peaceful environment for the promotion and cultivation of contentment, relaxation, and the union of mind, body, and spirit through the practice of yoga and bodywork.

Meet the Owner

Charlie Phillips grew up in Drexel Hill, PA and now resides in Glen Mills, PA. He spent most of the 1980’s living in Boston while getting a B.S. degree in Philosophy and Geology from Northeastern University. He moved back to Philadelphia and got a graduate degree in Environmental Science from Drexel University. For 18 years, he worked as an environmental consultant. 

Sometime around 1996, a spiritual transformation of sorts began for him. Among other avenues, this new journey led him to yoga and bodywork.  

“I have sought knowledge and wisdom through academics and analysis. I have sought physical conditioning through a variety of athletic endeavors. I have sought spiritual connection through a myriad of external stimuli. Each of these paths has provided me with invaluable experiences from which to draw… or not. Through yoga, I experience what seems to be the purest distillation of physical, mental, spiritual, and emotional clarity that seem to emanate from both within and without. Yoga reminds me that I am always a beginner.”  

“At Barefoot Yoga and Massage Studio, it is my intention to expand and enhance my own personal practice, and to begin to give back what was and continues to be so freely given to me. I welcome each of you to practice and share with us the unfolding of your own journey.”

 


Pockets Sandwich Maker Cookbook


  • Ya cookbook! 713 camping recipes in our database pizza pockets cover with top half of sandwich maker. place on coals and check often so not to burn.
    www.camprecipes.com/recipe-pizza-pockets-466
  • Buy a discounted cuisinart sandwich maker. purchase today & enjoy award deep pockets - lock-down lid - 600w power rating. warranty: limited 3 year. reviews
    kitchenwaredirect.com.au/appliances//cuisinart-sandwich-maker
  • Jessica's biscuit - ecookbooks.com: cookbooks and cook book recipes, over 14,000 cookbook titles at great discount sandwich maker. bread machine cookbook
    www.ecookbooks.com/a-8358-donna-rathmell-german.aspx






Sm cake pockets. not rated | 0 votes | rate it! add to cookbook. share surfaces of sandwich maker. assemble cake sandwiches.
www.completerecipes.com/sm-cake-pockets.html

The sandwich maker cookbook (nitty gritty cookbooks) santa fe qm2r 900-watt quesadilla maker makes four sealed sandwich pockets nonstick easy-clean
shop2world.com/store/tools_hardwear/t2-284507-b00004x13e-proctor_silex_25400_meal_maker_sandwich


Cookbooks. taste of home. baking & desserts. family style sandwich maker recipe: pizza pockets. from denise witmer,your guide to parenting of adolescents.
chowhound.chow.com/topics/292320







  • Alibris has the sandwich maker cookbook and other books by donna rathmell german, including new & used copies, rare, out-of-print signed editions, and more.
    community.tasteofhome.com/forums/t/136055.aspx
  • Section sandwich maker grills two full-size sandwiches or four hot pockets in sandwiches maker sandwich maker cookbook toasted sandwich maker cuisinart
    alibris.com/search/books/qwork/5890047//the sandwich maker cookbook




  • The sandwich maker cookbook (nitty gritty cookbooks) santa fe qm2r 900-watt quesadilla maker homemade "hot pockets" for lunches, as you control the
    www.sandwichmakersonsale.co.cc/miallegro.html

  • grill.toastershop.us/116-284507-b00004x13e-proctor_silex_25400_meal_maker_sandwich
litehouse sauce tangy citrus
recipes for ground turkey potatoes
dessert recipes hawiian wedding cake
cheese shop cake cakes restaurant
afrcan recipes
fusilli salad recipes on martha stewart
vegan kitchen los angeles
cholesterol diet low low recipe salt
Pockets Sandwich Maker Cookbook













carolina sauce co
cooking two turkeys at one time
macaroni and cheese bbq sauce hamburger
drab bois breakfast
chicken curry recipe coconut milk



lxhicpt
home